If you are just starting out with essential oils or trying to create an essential oil medicine cabinet, which five oils are indispensable? It’s a tough decision with so many wonderful oils available, but the answer would most likely be the same…
Fenugreek has a long history as a medicinal plant, particularly relating to women. It was used in Ancient Egypt as part of the embalming process and to induce childbirth and stimulate lactation, and today is still used to alleviate menstrual pain…
The media has pointed out to us the most important measures we need to take to protect ourselves and our loved ones during this time of threat from the latest Coronavirus. Basic protective measures in COVID-19 Maintain social distance of…
Healthy hair requires a healthy scalp, and for thousands of years, natural oils have been used for hair care, caring for the scalp and the hair simultaneously. However, since the turn of the twentieth century, they have taken a back seat as…
Firstly, it is an invariable fact that age-related changes are a natural process. However, counteracting its outward manifestations is certainly possible! It is best to start with this from the age of 25. Because did you know that the body’s…
Nature has provided us with an abundance of natural products which can do so much for our health and wellbeing, in addition to wonderful benefits for the skin and hair. Whilst most men may assume that these products are mainly a…
A need-to-know woman secret! The 100% natural oil obtained from the ancient herb Fenugreek has a wide range of health benefits. How women in particular can take advantage of its healing properties. The healing properties of fenugreek was used in Ancient Egypt…
Introduction to Coconut Oil Also referred to as a “Superfood” with many different culinary and cosmetic uses, coconut oil is super easy to use, whether it’s in a white waxy like solid or a clear liquid form. With a melting…
Our immune system is the body’s control centre against attack from outside sources. When an invader is detected our immune system sends out “soldiers” from one of its dedicated armies of defenders, with each unit specialised against a certain threat,…
The main problem for those with oily and combination skin is enlarged pores, which may spoil both the appearance and one’s mood. Our skin consists of thousands of tiny holes, or pores, through which it breathes, removes metabolic products in…
