Emma

Emma

Natural Oils to Enhance Exercise & Sports

Regular physical exercise is a fundamental part of a healthy lifestyle.  It boosts energy, reduces stress, helps you to maintain body weight, and can help to prevent health problems. Best of all, it doesn’t even need to be a high…

What is the definition of natural oils (plant oils)?

What is the natural oil definition? In general, natural oils are obtained from the most varied parts of oil-containing plants. For this purpose, from planting the seeds, fruits, leaves, flowers, stems, barks, woods (including their resins) to the root, depending…

DIY Aromatherapy Candles

WHAT IS AN AROMATHERAPY CANDLE? The earliest use of candles is often attributed to Ancient Egyptians, who made primitive candles by soaking reeds in animal fat. They are also the first to have discovered essential oils, using them for perfume,…

Black Seed Benefits

Black seed History & Properties Black Seed (Black Cumin) (Nigella sativa) (Family Ranunculaceae) is a widely used medicinal plant throughout the world. Seeds and oil have a long history of folklore usage in various systems of medicines and food. The…

Benefits of Jojoba Oil for Skin & Hair

Jojoba plant This is a very interesting plant! It grows in the harsh sultry conditions of the desert, capable of killing all life. And not just growing, but producing amazing nuts with many magical properties. This is a perennial, evergreen…

Baby skin care in the first year of its life.

There are as many skincare products for children as there are for adults. The question is: does the child really need all these products?   Children’s skin is very different from adult skin, let’s look at what the differences are, and…

Blood pressure – how low can you go?

 measured in units of millimeters of mercury (mmHg), using a device called a sphygmomanometer, and is done in two parts: systolic (as the heart beats and the force is at its highest), and diastolic (between heart beats when the heart…